04.03 Putting it all together
List the exercises you will include for the next three weeks of your Super Sixty Strength workout. You may read other students' comments for ideas.
Be sure to list at least one exercise from each main muscle group.
The number of sets/reps for each exercise
The days per week you will complete your routine
The total time for the strength workout
Be sure to list at least one exercise from each main muscle group.
The number of sets/reps for each exercise
The days per week you will complete your routine
The total time for the strength workout
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